Children Health: Autism - The Importance of Nutritional Vitamins

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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                                        Autism 

Autism is one of the most common forms of brain development disorder and one in 166 child is diagnosed with some forms of autism. Children who are diagnosed with autism tend to have weak immune system and auto immune problems. Autism is defined as medical condition in which a child has some of the following impairments
a) Speech
b) Social and communication skills
c) Limited interest
d) Repetitive behaviour 

 Types of nutritional supplement and how they help to treat autism

A. Vitamins
a) Vitamin A
Vitamin A helps to prevent the forming of free radical and improve immune function. It is an important vitamin, because most children with autism have weakened immune system, it is said that vitamin A helps to support immune memory and improve eye contact and behaviour of children with autism, if taking together with vitamin D.

b) Vitamin B complex
Vitamin B complex is a family vitamin, including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6) , folic acid (B9) cyanocobalamin (B12) and choline. They work together to enhance function of the others, therefore deficiency of one B vitamin may reduce the effectiveness of the others. Vitamin B complex helps to improve function of nervous system and glands by creating enzymes needed by the brain.
i) Vitamin B1
Besides assisting the proper functioning of the heart, it also helps to improve the brain and central nerve system cells' function in transmitting information. Study shows that vitamins B1 helps to improve test scores for children with autism. It can be found in Green, leafy vegetables, including spinach and peas.
ii) Vitamin B2
Besides it is important for helps for building healthy DNA, it also helps to improve mental function and control stress by increasing the production of methylenetetrahydrofolate reductase which is a rare genetic defect in some children with autism.
iii) Vitamin B3
Besides it is important for the production energy metabolism, it also helps to increases cerebral blood flow, thereby decreasing the risks of nervous symptoms such as emotional problems, irritability, memory loss, etc.
iv) Vitamin B6
It is said that vitamin B6 decreases behavioural problems, improves eye contact and attention span, and learning ability for children with autism, if working together with magnesium.
v) Folic acid
Folic acid also known as vitamin B9, it is vital in maintaining healthy brain, cell production and DNA duplication. Most children with autism are found to have folic acid deficiency, resulting in neurological problems, including slow thinking, depression, memory loss and digestive disorder.
vi) Vitamin B 12
Besides helping to improve the absorption of all essential nutrients into the body, it also enhances the proper function of the nervous system and the brain to work as they should, thereby decreasing the risks of nervous symptoms, including developmental regression, memory problems, slow thinking, anxiety and depression.

c) Vitamin C
Besides best known for its antioxidant in fighting against the forming of free radicals and bacteria and virus, it is also crucial to brain function. Some studies show that vitamin C helps to remove toxins from our body as well as heavy metals accumulated in the brain. In some studies vitamin C increases the IQ scores in normal and Down's children and decreases confusion and depression for children with autism.

d) Vitamin E
Study shows that vitamin E helps to improve verbal speech for children with autism, if taking together with Omega 3 fatty acid.


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