Children Health: Autism - The Importance of Diet - Foods for Blood circulation

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

                                        Autism 

Autism is one of the most common forms of brain development disorder and one in 166 child is diagnosed with some forms of autism. Children who are diagnosed with autism tend to have weak immune system and auto immune problems. Autism is defined as medical condition in which a child has some of the following impairments
a) Speech
b) Social and communication skills
c) Limited interest
d) Repetitive behaviour 

        The Importance of Diet - Foods for Blood circulation

Although medication and physical therapies are important for autistic children, without carefully chosen intake of foods with vital nutrients, they will be lessened their effectiveness. In some cases, it may contribute to severity of the symptoms if wrong kinds of food are taken as we mentioned in previous article. It is the responsibility of the parent of autistic children to record daily food intake and carefully observe the reaction of the child during early stage of diagnosis. There are some foods which may increase the autoimmune response, thus weakening the immune system in fighting the forming of cell oxidation and bacteria and virus. Others may decrease the blood circulation to cells, thus interfering with central nervous system in transmitting and regulating information, etc. Here are some important diet for autistic children's parent to consider.
a) Essential fatty acids
Fatty acid besides is vital for the function liver fat and protein metabolism, it also plays an important role in helping our cell in information transmitting as well as reducing the levels of bad cholesterol (LDL) in the blood stream.

b) Garlic
Garlic is considered as one the super foods, containing certain substances, besides decreasing the forming of plaque accumulated in the arterial wall, it also makes the blood thinner, thereby increasing the circulatory function in transporting the blood throughout our body, including the nervous system, leading to reducing symptoms of autism. Children who take the blood thinner medication should consult with their doctor before applying.

c) Oranges
Orange contains high amount of vitamin C and bioflavonoids besides helping to increase immune system in fighting against autoimmune dysfunction and cells oxidation, they also help to strengthen the capillary walls and increase blood flow in the body.

d) Watermelon
Watermelons are rich in lycopene which not only helps to prevent the irregular cell growth, including tumor and cancer in the brain,but also reduces a buildup of plaque in the arterial wall, thus increasing the circulatory system in transporting oxygen and nutrient to the body cells' need, including central nervous system.
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